![]() All these files are available individually for $5 each, or even better get them all for $10. The ultimate beep test package, including two versions of the beep test audio file (male and female voice), an audio track with only the beeps (no voices), 8 audio tracks for training at specific test levels, an Excel spreadsheet with an offline calculator and tables for recording, analyzing and presenting results, a 12-page eBook beep test guide which includes a PARQ, informed consent form, and test recording sheet plus much more. The 20m Beep Test (male & female voices) + Training Levels + 'Beeps Only' track + Excel Spreadsheet + eBook Guide (PARQ, consent form, test recording sheet, warm-up, tips, norms + much more!) Fitness tests which are modified beep tests.Beep Test Software - provides the standard Multistage Fitness Test or Bleep Test right on your PC or Laptop, with many additional features.Beep Shuttle Listing - a listing of the number of runs for each level. ![]() What's your best score? some results of athletes.Guide to variations of the beep / bleep testĭetailed instructions for conducting the beep test.Maximizing Your Score - to get the most out of the beep test.The solution to calculating beep test averages of a group. ![]() See also a similar table for the 20m beep test. There is a similar table for the 15m PACER test which has very different timings.
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